Programs
A simple structure that actually helps.
Kindred groups follow a predictable rhythm so you can exhale. You show up, you’re met with warmth, and you leave with a plan.
Weekly circles
Ongoing groups with consistent membership. Built for trust and change over time.
8-week foundations
A guided cohort for boundaries, routines, and support skills you can keep using.
Facilitator pathway
Peer facilitator training: agreements, de-escalation, referrals, ethics.
Session format
- 1. Arrival + brief grounding
- 2. Check-in round
- 3. Guided topic + reflective prompt
- 4. Practical tool (script, plan, skill)
- 5. Closing commitments + optional buddy pairing
Group agreements
- Confidentiality: what’s shared here stays here.
- Consent: no fixing unless someone asks for it.
- Respect: no humiliation, threats, or pressure.
- Boundaries: facilitators may redirect or pause discussions.
- Referrals: we encourage professional care when needed.
Ready to join?
Browse current groups, or reach out for a recommendation based on what you’re navigating.